Posted by Teresa Ibanez
on 12/03/2010
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Average Reviews:
(More customer reviews)This is kind of like reviewing a pencil- you sharpen it and it writes- use the other end if you make a mistake.
Well, how much can you say about a foam roll. You lay it down and then you lay down on it. Can be kicked under the couch for those that don't want to lift it. If you drop it, it won't break. Well, don't take my word for it. Read more reviews about a foam roll to be sure.
Seriously though, as foam rolls go, this one is good. It's high density foam, so it won't break apart like the kind of foam that is used to package boxed items. I weigh 175 pounds and found it to be firm YET there's an inherent amount of "give" to it that keeps it from becoming uncomfortable.
So if you're interested in a foam roll to stretch out on, I'd have to say this is a good choice. Also consider Treat Your Own Spinal Stenosis if you need a decent exercise program for your back.
Click Here to see more reviews about: Black High Density Foam Roller - Extra Firm - 4 Sizes Available
Product Description:
Geared for moderate to heavy users, the High Density Foam Rollers give all the benefits of traditional rollers without breaking down. Fitness and rehab professionals will love the durability and lasting power of this roller.
Want to buy Black High Density Foam Roller - Extra Firm - 4 Sizes Available at other amazon sites? Click the corresponding icon below:
Posted by Teresa Ibanez
on 11/28/2010
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Average Reviews:
(More customer reviews)I've been having terrible calf strain from running and other various activities. I got the stick for Christmas and it has been amazing! The best time to use it is directly after exercising to get the lactic acid moving to help prevent sore muscles. I also take it into the shower with me and use it after I've been in about 10-15 minutes (or warm up my muscles with a heating pad prior to rolling). I wouldn't use this on "cold" muscles. All-in-all it is a great product. I also have a foam roller I got from the sports store which works great on tight IT Bands and sore hamstrings.
Click Here to see more reviews about: The Stick Travel Stick
Product Description:
This small 8 spindle model has a compact 17 inches in length. It has recently been popularized by the USA Cycling team for use on the lower limbs.
Get 54% OFF
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Posted by Teresa Ibanez
·
Average Reviews:
(More customer reviews)An excellent foam roller. I've worked it hard for a month now, and it hasn't deformed at all. But it's not rigid; it's soft enough to use on my tender IT bands. I like the unusual 24" length, which eats up less storage space than a full-length roller but ably handles the same functions. All but one, that is: it's not long enough to support the length of your spine and your head simultaneously.
Click Here to see more reviews about: Altus Athletic 6-Inch by 24-Inch Foam Roller
Product Description:
The Altus 24-inch-long foam roller is the perfect accessory for stretching, Pilates, yoga, and a host of other floor exercises. Foam rollers help you stretch tight muscles to become more flexible, improve your core strength, and just generally shape, tone, and massage different muscle groups. As a result, you'll look and feel better with every routine. The foam roller measures 6 inches in diameter.
Get 44% OFF
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