Posted by Teresa Ibanez
on 11/27/2010
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Average Reviews:
(More customer reviews)Looking for some good treatments for tennis elbow, I came across the book Treat Your Own Tennis Elbow (thank goodness). In it, the book recommends using one of these forearm bands, also known as counterforce braces. Apparently they don't know exactly how these things help decrease tennis elbow pain, but they work. The current theory is that tennis elbow is a problem with the tendon of one of your forearm muscles. Putting this brace near the tendon of the problem muscle takes pressure off the tendon, giving it a chance to heal. Some of the studies quoted in the book also show these braces can increase your arm strength as well as decrease pain- so there's a lot of benefit to be gained by using one.
Now the first problem you might imagine you'd have is one of comfort. These things have to be on snug to take pressure off the forearm tendon or they're useless. Of course more pressure usually means LESS comfort. That's where this little baby comes in- its designed to get around the issues of cutting off your circulation. Now it is made of two pieces of plastic, so its a little more rigid than the soft braces, but its padded with foam and the plastic does give- so it ends up being both firm and comfortable.
The way I see it, forearm bands can't help you if you're not able to wear them. So if you've tried other bands, give this one a shot- it's a little different than the others and well worth a try (and give eccentric exercises a shot too!).
Click Here to see more reviews about: BandIT Therapeutic Forearm Band
Product Description:
The BandIT arm band aids in the relief and prevention of pain associated with Tendinitis, Tennis Elbow, Carpal Tunnel Syndrome, Repetitive Stress Injuries and Cumulative Trauma Disorders sustained in the workplace or in recreational environments. The hook and loop strap around the two padded compressors adjusts for comfort and fit without inhibiting circulation. Ideal for sports, work and home use. One size fits most.
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Posted by Teresa Ibanez
on 11/18/2010
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Average Reviews:
(More customer reviews)Until speaking with my 23 year old daughter I had no inkling that the large industrial TENS machine used by my chiropractor was available in personal battery operated models. In casual conversation about my back and hip problems she mentioned she'd been using one for neck and shoulder pain for some time. Who knew? I spent two hours online reviewing prices, quality, reviews, features, and finding out more about exactly what TENS does than I ever got from my old chiropractor. Based on the price, features and virtually unanimous sparkling reviews on the LG7000, I decided to take the plunge. I've had it for three days now. I ordered several larger sized pads and began using them from day one. Within ten or fifteen minutes of experimenting with the settings, I found the exact setting to reproduce the pleasantly effective TENS setting I remember from my chiropractor. Blindfolded I absolutely would not be able to tell the difference. The other modes were new to me since I only experienced the one type ever. The versatility of the different TENS patterns was unexpected and I am just getting started on testing. The beauty of my own machine is the ability to use it for the arthritic pain in my hips, which was not dealt with at the chiropractor (back only). As I type this review my hips are buzzing with the power of this little dynamo. The ability to change modes, timer, and intensities is easier than I imagined it would be. The case is padded and sturdy. There is more power than I'd ever be able to tolerate. This unit is indeed everything prior reviewers touted.
Click Here to see more reviews about: "TENS 7000" Digital TENS Unit Pain Relief Unit w/ 5 Modes with Carrying Case, Electrodes and Battery
Product Description:
Transcutaneous Electrical Nerve Stimulation (TENS) is a non-invasive, drugfree method of controlling pain. TENS uses tiny electrical impulses sent through the skin to nerves to modify your pain perception. In most patients it is effective in reducing or eliminating the pain, allowing for a return to normal activity. Transcutaneous Electrical Nerve Stimulation(TENS) is intended to be used to relieve pain. The TENS Unit sends comfortable impulses through the skin that stimulate the nerve (or nerves) in the treatment area. In many cases, this stimulation will greatly reduce or eliminate the pain sensation the patient feels. In many patients, the reduction or elimination of pain lasts longer than the actual period of stimulation (sometimes as much as three to four times longer). In others, pain is modified while stimulation actually occurs. Four electrode pads can be place near or around the area in pain. Because it is dual channel, you can use 2 or all 4 electrodes at the same time. Use 20 minutes per day and experience DRAMATIC Pain Relief! The LG-7000 Features include: LG-7000 Digital Dual Channel Unit Five Modes of Effective TENS Therapy Patient Compliance Timer New Stronger Intensity 100mA Output Safety Amplitude Cover Strong Metal Belt Clip Rubber Side Railings for Maximum Handling Premium Silver Finish
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