Mueller Jumper's Knee Strap Review

Mueller Jumper's Knee Strap
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I've had chronic knee problems for years and have tried braces, supports, you name it. This product is by far, the best. What makes it better than Futura, for example, is that the support ridge is twice as long. Thereby, giving more support to the knee. This is by far the best on the market. In addition to wearing the band when I walk/exercise, I will wear it when I know that I will be running up and down the stairs all day.

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Product Description:
Designed to improve patellar tracking and elevation, the Mueller® jumper's knee strap applies mild pressure on the tendon below the kneecap. The tubular insert provides uniform pressure and helps provide pain relief from Chondromalacia (irritated kneecap), Patellar Tendinitis, and Osgood-Schlatter's Disease.

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BandIT Therapeutic Forearm Band Review

BandIT Therapeutic Forearm Band
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Looking for some good treatments for tennis elbow, I came across the book Treat Your Own Tennis Elbow (thank goodness). In it, the book recommends using one of these forearm bands, also known as counterforce braces. Apparently they don't know exactly how these things help decrease tennis elbow pain, but they work. The current theory is that tennis elbow is a problem with the tendon of one of your forearm muscles. Putting this brace near the tendon of the problem muscle takes pressure off the tendon, giving it a chance to heal. Some of the studies quoted in the book also show these braces can increase your arm strength as well as decrease pain- so there's a lot of benefit to be gained by using one. Now the first problem you might imagine you'd have is one of comfort. These things have to be on snug to take pressure off the forearm tendon or they're useless. Of course more pressure usually means LESS comfort. That's where this little baby comes in- its designed to get around the issues of cutting off your circulation. Now it is made of two pieces of plastic, so its a little more rigid than the soft braces, but its padded with foam and the plastic does give- so it ends up being both firm and comfortable. The way I see it, forearm bands can't help you if you're not able to wear them. So if you've tried other bands, give this one a shot- it's a little different than the others and well worth a try (and give eccentric exercises a shot too!).

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Product Description:
The BandIT arm band aids in the relief and prevention of pain associated with Tendinitis, Tennis Elbow, Carpal Tunnel Syndrome, Repetitive Stress Injuries and Cumulative Trauma Disorders sustained in the workplace or in recreational environments. The hook and loop strap around the two padded compressors adjusts for comfort and fit without inhibiting circulation. Ideal for sports, work and home use. One size fits most.

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BIRD & CRONIN PLANTAR FASCITIS SPLINT MEDIUM Review

BIRD and CRONIN PLANTAR FASCITIS SPLINT MEDIUM
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I'm going to make this as extensive as possible to try and help others out. I wish someone had told me what I know now. I've been suffering from plantar fasciitis for about 5 months now in my right foot. About a year ago I noticed the fallen arch in my right foot and began experiencing knee pain related to the flat foot. I've been wearing Super Feet insoles since then and everything seemed fine. After a long period of flip-flop wearing and running, I developed PF in the same foot and have been in pretty incredible pain since then. I went to my podiatrist who gave me a cortisone injection and for about a week my foot was fine. The pain slowly started back and unfortunately my whole leg began to hurt because of the odd way I was walking to prevent the pain. After doing some online research and with the blessing from my podiatrist that my insoles were great I began a buying binge on Amazon for any and all potential cures. I tried the 5-minute PF solution, heel cups, archxercizer, and pro-stretch. I did not have any luck with the archxercizer, heel cups, PF solution. I'm not saying anyone else won't, but simply they didn't work for me. The heel cups weren't hitting the right spot, the PF solution didn't give me the feeling I was supposed to be experiencing from the stretches, and the archxerciser was just awkward. The pro-stretch did provide short term relief by stretching out my calf, but the pain would usually creep back within a few minutes. This also didn't alleviate the terrible first step out of bed pain that typically accompanies PF. I've been trying this night splint for about a week and while I originally had a lot of problems getting the fit right, has been wonderful. The first time I wore it, my foot kept going numb because of pressure from the straps. I encourage you to keep at it, eventually you'll find the fit that lets you sleep all night with it on. I've now had three pain free morning that lead to fairly pain free days after wearing the night splint. No pain walking around in the morning and continued throughout the day. I can't tell you how thrilled I am by the results. It's a bit soon to write this review, since I don't know how long I'll have to continue to wear before the results stick. Rest assured if my thoughts on this product dip at all, I will revise. Hope this helps.

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Product Description:
Designed to provide relief from pain and discomfort of plantar fasciitis and achilles tendonitis. Allows the patient to apply consistent stretch to the the plantar fascia by holding the foot in gentle dorsiflexion (bending the ankle upward). Lightweight design for comfort while sleeping. Slip resistant sole for greater safety. Fits either left or right foot. MEDIUM SIZE Shoe Size 8-10

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